What you should know
Mouth breathing affects your quality of life
Recent studies have shown that mouth breathing is the cause of a variety of problems. Nowadays, many people have forgotten how to breathe properly and healthily—they are unknowingly putting their bodies under enormous stress.
The science behind nasal breathing
Studies show that nasal breathing improves oxygen exchange by up to 20%.
Nitric oxide production: The nose produces NO, which dilates the blood vessels
Better CO2 tolerance: You become more efficient at handling carbon dioxide
Humidity and temperature: The nose conditions the inhaled air optimally
Improved oxygen saturation: More oxygen actually reaches your muscles.
The solution is simple
Promote nasal breathing with Sleep Strips
Scientists confirm that nasal breathing is crucial for optimal health, as even the hairs in the nose perform an important filtering function.
However, during sleep, we have little control over whether we are actually breathing through our nose—which is why Sleep Strips are designed to gently promote nasal breathing during sleep and optimize nighttime recovery processes.
From leading product designers - for you
At Audemu, we looked at every detail of products on the market, compared them, and improved them—from the materials to the fit—to deliver unmatched comfort, reliability, and results. What makes our Sleep Strips better?
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Others | |
|---|---|---|
| Lasts all night | ||
| Works with skin care and beards | ||
| Parfume free | ||
| Optimal adhesive strength | ||
| No toxic dyes or adhesives | ||
| Safe for sensitive skin | ||
| High-quality design | ||
| Proven effectiveness for deeper sleep | ||
| Life-changing |
Was passiert wenn du heute anfängst
Confirmed by sleep scientists, researchers, and sleep clinics
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Breath: The new science of a lost art
Read moreMouth breathing is associated with snoring, poor sleep, dry mouth, and even long-term health problems. It is a “modern epidemic.”
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Dr. Andrew Huberman, neuroscientist at Stanford University
Read moreKnown from his Huberman Lab podcast, he points out that taping the mouth shut and breathing through the nose can have several health benefits. These include better oxygen uptake, less snoring, and better sleep quality.
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The Effect of Mouth Taping on Mouth Breathers with Mild Obstructive Sleep Apnea: A Preliminary Study
Click here for the studyA preliminary study involving 20 individuals who breathe through their mouths revealed that wearing Sleep Strips over the mouth during sleep resulted in significant improvements. For example, the apnea-hypopnea index (AHI) decreased by approximately 47%.
