More control and power on demand.
- More stable breathing during peak exertion
- Greater control and concentration at maximum intensity
- Faster recovery between training sessions and increased energy levels
- Enables predictable, consistent performance
Try our bestsellers for 3 nights.
Save on every combination. The larger your pack, the less you pay per use.
★ 4.7
·
Over 1,200 satisfied customers
·
30-day-money-back guarantee
Pick your combination and see your savings in real time.
Long-term supply = lower cost per use
Select nasal strips and swipe right →
The Nasal Strip
Premium Box 30 strips
22,00 EUR
Refill Pack 60 strips
30,60 EUR
Performance Pack 90 strips
38,25 EUR
Ultimate Pack 180 strips
59,50 EUR
+
+
The Sleep Strip
Premium Box 30 strips
20,00 EUR
Refill Pack 60 strips
29,75 EUR
Performance Pack 90 strips
38,25 EUR
Ultimate Pack 180 strips
55,25 EUR
Ab 45 € versandkostenfrei
Dein Preis pro Anwendung
—
/ ANWENDUNG
Gesamt
0,00 €
✓30-day-money-back guarantee
✓Lieferung in 2–3 Tagen
✓Climate neutral shipping with Hermes
Warum Atmung alles verändert
Negative Folgen von Mundatmung
Kleine Veränderung. Große Auswirkung.
Messbar.
Dein Tag & Nacht System
Zwei Produkte · Ein System · 24h Optimierung
Morgens · Sport · Alltag
Performance Nasal Strip
Premium Seide · Medizinischer Acrylat-Kleber
Premium-Seide
Atmungsaktives Trägermaterial — sanft zur Haut, unsichtbar im Alltag
Extremer Halt
Hält bei Marathon, Regen und extremem Schweiß — getestet unter härtesten Bedingungen
Sport, Alltag, Recovery
Ob Gym, Büro oder Spaziergang — dein täglicher Begleiter für besseren Airflow
Medizinisch zertifiziert
Dermatologisch getesteter Acrylat-Kleber, rückstandsfrei ablösbar
Nachts · Recovery · Schlaf
Sleep Strip Mundpflaster
Bambusfaser · Medizinischer Acrylat-Kleber
Bambusfaser-Material
Natürlich weich und flexibel — angenehm die ganze Nacht
Erzwingt Nasenatmung
Mund bleibt sanft geschlossen — automatisch tieferer, ruhigerer Schlaf
Morgens einfach ablösbar
Kein Ziehen, keine Rückstände — als wäre nichts gewesen
Medizinischer Kleber
Zertifizierter Acrylat — hautfreundlich, hypoallergen, sicher
Jetzt die Testsieger entdecken!
Kostenloser Versand ab 45 € · 30 Tage testen · Jetzt wechseln!
Real results
What changes in 4 weeks
Week 1
→
Week 4
61
94
points
Sleep Score
+33 points
48
110
minutes
Deep sleep
+62 Min
24
47
HRV
Heart rate variability
+23 ms
— Scott, 31, Hamburg
Garmin Fenix 7
Garmin Fenix 7
Individual results may vary.
What do you want to improve?
Going through life recovered – every day.
- Start your day faster and clearer
- Stable blood sugar and energy levels throughout the day
- Sharpen mental performance and memory
- Avoid getting sick through proper stress reduction and a strengthened immune system
CERTIFIED EXPERT
Why Sleep Is So Important for Stressed People in Modern Life
In today’s constantly busy world, sleep is the most underrated stress-relief tool we have. During deep sleep, our brain clears away emotional clutter, stress hormones drop, and our body has the chance to regenerate. When life feels overwhelming, better sleep isn’t a luxury—it’s the reset button for your nervous system.
CERTIFIED EXPERT
Good sleep isn't biohacking. It's the foundation of everything.
Known for his Huberman Lab podcast, he points out that covering the mouth and breathing through the nose offers essential health benefits. These include improved oxygen uptake, skin and cell regeneration, growth hormones, and the elimination of toxins from the immune system and the brain.
▶
Fabio, Khant, Zaidane, Sumit
Train at full power.
"Consistently high sleep score with my Garmin"
Scott
▶
Anna
Always arriving to get the job done feeling mentally and physically refreshed.
"After years of sleep problems, I have found a simple solution that works."
Gemma
▶
Carina
I haven't seen such attention to detail in a long time. There's no comparison to anything else on the market.
"I feel 20-30% more energetic since I started using Audemu's nose and mouth tape for sleeping."
Jannis
"Super minimalistic and gives me more control during Lagree and Pilates"
Miriam
"Jede Hyrox Session zählt, Gas geben geht leichter seitdem ich besser erhole und Luft kriege."
Chris
▶
The Girls Club NRW
Get started now
Stop waking up feeling exhausted.
30 days. Scientifically proven. Money-back guarantee.
✓ Ready to ship in 1–2 days
✓ 30-day return policy
✓ Over 1,200 satisfied customers
Frequently Asked Questions
All your remaining questions—answered.
-
The Sleep Strip gently but securely keeps your mouth closed—without taping it shut. The bamboo material is breathable, so you can breathe normally at all times.
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No, the Henkel adhesive has been tested and is hypoallergenic. It’s also suitable for sensitive skin and men with beards. If the adhesive is too strong, try sticking the Sleep Strip to your hand 2–3 times first.
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Absolutely. 70% of our customers use Audemu exclusively for sleeping. Better nasal breathing while you sleep improves rest, energy, and focus—regardless of your fitness level.
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€0.67 per night for a measurable difference in sleep quality, energy, and rest. Less than the cost of a cup of coffee—with lasting results. If you want to replace your restless nights with rest and relaxation, this is not a price that should stand in your way.
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30-day return policy – no hassle, no questions asked. If you don't notice a difference or our products don't work for you, we'll give you your money back.
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Most customers report calmer, deeper breathing after just the first night. A measurable difference in sleep scores or levels of rest is typically seen after 3–14 days of consistent use.
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We are two young entrepreneurs from Hamburg who have discovered the power of nasal breathing—both in the midst of a stressful workday and while competing at the highest level in sports. The difference was immediately noticeable: more energy, better sleep, and a clearer mind. What worked for us is now confirmed every day by thousands of people in our circle and our customers.
Brain Food instead of Brain rot
Post your experiences and transformations with #SleepCare and tag us @audemu.official!
@audemu.official
