Here are the answers to the most frequently asked questions. We are also available on Instagram or by email!

FAQ - Sleep Strips
What makes Audemu Sleep Strips special?
We have tested all the solutions on the market over the years and nothing has met our standards. Either the tape fell off or was uncomfortable and made our lives difficult. That's why, after extensive market research, we developed our own solution. With a size and aesthetic that suits everyone. Our Sleep Strips are made from sustainable, hypoallergenic bamboo fibers and a skin-friendly, medical-grade adhesive. They promote nasal breathing, improve sleep, reduce snoring, and support your long-term health. Perfect for your premium nighttime self-care routine.
How does it work?
More than 70% of people are mouth breathers. Our Sleep Strips gently hold the lips together and encourage sleepers to breathe through their nose throughout the night, increasing the body's oxygen intake by more than 18% on average and retaining 42% more moisture each night. Nasal breathing during sleep releases nitric oxide (NO). NO is a vasodilator, which means it helps widen blood vessels and improve oxygen circulation.
This increased nitric oxide production leads to numerous health benefits, including lower blood pressure, improved recovery, reduced stress levels, and allows sleepers to experience deeper and more restful sleep cycles.
How do I use Sleep Strips correctly?
Follow your nighttime routine and don't forget to wash your hands and face.
Take a Sleep Strip and gently tear it in the middle of the back – this will release the center strip that protects the adhesive. Remove the center strip to the side.
Relax your mouth and lips and keep them in a neutral position. Now you can easily stick the strip over your closed mouth and enjoy a relaxing night.
The adhesive on the Sleep Strips feels too strong for me—what can I do?
Briefly stick the strip to the back of your hand or another clean, dry area of skin once or twice and then peel it off again before applying it to your mouth.
This will slightly reduce the adhesive strength without affecting its function—and the strip will still stay securely in place while you sleep.
How quickly will I notice improvements?
Many sleepers, especially those with dry mouth and snoring problems, report noticeable changes after just one night. But as with everything, every body is unique and adapts differently to nighttime nasal breathing. Use Sleep Strips every night for a month, and we guarantee you'll feel the difference.
Who are our Sleep Strips intended for?
It is particularly suitable for:
- People who snore and want to improve their sleep quality
- Dry mouth upon waking
- Athletes who want to optimize their nighttime recovery
- People with gum problems or bad breath in the morning
- People with skin problems such as dryness and blemishes. - People with tired eyes who can only recover by sleeping properly. - People who suffer from mental fatigue, poor concentration, or morning tiredness. - Anyone who wants to improve their overall sleep quality and health, especially if they have restless sleep.
Can I use Audemu Sleep Strips long-term?
Yes, for best results, we recommend permanently integrating Sleep Strips into your sleep routine.
Are Audemu Sleep Strips available on subscription?
Yes, we offer premium memberships so that you can achieve your sleep and self-care goals conveniently and continuously.
Can I use Sleep Strips while I have a cold?
If your nose is blocked, you should temporarily stop using the product and then resume your routine afterwards.
Are Audemu Premium Sleep Strips suitable if I drink water frequently during the night?
Yes, you can easily remove the Sleep Strips briefly and then reapply them. In our experience, you can remove them at least twice before the adhesive no longer sticks 100% throughout the night.
Are the Sleep Strips safe?
Audemu Sleep Strips were developed with the utmost precision in Germany for everyone. Medical grade, BPA-free, fragrance-free, hypoallergenic. We have been practicing mouth taping for more than 3 years and wanted to create a product that we ourselves would enjoy using and could recommend to our family and friends with a clear conscience. Even better: medical professionals from chiropractors to dentists use and recommend our product. If you have concerns about whether you should use our Sleep Strips, or if you have difficulty breathing through your nose, please consult your family doctor or health professional.
FAQ - Nasal Strips
What makes Audemu Nasal Strips special?
How do Audemu Nasal Strips work?
The strips gently lift the nostrils, widening the nasal passages. This improves airflow and makes breathing easier—while sleeping, exercising, or even during everyday activities. This promotes restful sleep, reduces snoring, and increases energy and concentration.
How do I use the nasal strips correctly?
First, thoroughly clean your nose and the surrounding skin so that it is free of oils and moisture.
Then remove the protective film and position the strip centrally over the bridge of your nose, directly above your nostrils.
Press it gently for 5-10 seconds until it adheres evenly. For best results, the strip should be worn overnight or during your activity.
What's the best way to remove nasal strips?
Carefully peel the strip off from both sides toward the center. If your skin is very dry, it helps to lightly moisten the area with water before removing the strip. This makes it easier to remove gently and comfortably.
How long can I wear a nasal strip?
The strips are designed to be worn for up to 12 hours. This means you can use them overnight or during sports activities without any problems. After that, you should dispose of the strip and use a new one if necessary.
Are the nasal strips also suitable for sensitive skin or use with makeup?
Yes. Our strips are made from ultra-light, skin-friendly material with hypoallergenic adhesive. They are designed to be comfortable to wear even on sensitive skin and with makeup, and can be removed without leaving any residue after use.
How quickly will I notice improvements?
Many users notice significantly easier breathing from the very first use. Snoring can be reduced immediately, and breathing feels more relaxed and natural. With regular use, customers also report more restful nights, better concentration, and more energy in everyday life.
Who are our nasal strips for?
Audemu Nasal Strips are designed for anyone who wants to improve their breathing—whether while sleeping, exercising, or going about their daily lives. They are ideal for people who want to reduce snoring, improve their sleep quality, or take in more oxygen during training. Thanks to their discreet, unisex design, they are suitable for both men and women—at home, on the go, or when traveling. What's more, many people wear the Nasal Strip discreetly as an extra accessory in everyday life or at the gym.
Will nasal strips permanently change the shape of my nose?
Are Audemu Nasal Strips available on subscription?
Yes, we offer our Audemu Membership Programs to help you achieve your sleep and self-care goals conveniently and consistently.
FAQ - Microneedling Eye Patches
What makes Audemu Eye Patches unique?
Our eye patches combine high-quality ingredients such as PDRN (polydeoxyribonucleotides), hyaluronic acid, a premium peptide, Centella Asiatica, vitamin C, and many more with innovative microneedle technology. This allows the active ingredients to penetrate deeper into the skin, visibly reducing dark circles, puffiness, and wrinkles—faster and more effectively than conventional eye masks.
How do the eye patches work?
The microneedles create tiny microchannels in the skin, allowing our exclusive combination of active ingredients to be effectively absorbed. A slight burning sensation indicates that the valuable ingredients are optimally penetrating the upper layers of the skin.
How quickly will I notice improvements?
You will notice visibly fresher-looking eyes after just one application. For long-lasting, sustainable results, we recommend regular use at least 3-4 times a week.
Who are our microneedling eye patches for?
How long should I use the eye patches?
For optimal results, the eye patches should be worn for at least 3 hours, but ideally overnight.
What is PDRN and what are its benefits?
PDRN (polydeoxyribonucleotides) is an innovative substance that promotes cell regeneration, increases skin elasticity, and stimulates collagen production. It effectively reduces wrinkles, regenerates damaged skin, and improves the overall skin structure in the long term.
What other ingredients are contained in the eye patches?
In addition to PDRN, our eye patches contain hyaluronic acid for intense hydration, peptides for firm skin, and vitamin C for an even complexion. Our patches also contain high doses of caffeine, Swertia chirata extract, and Centella asiatica. For more details, please visit the product page.
Can I use the eye patches every day?
You can use it daily to continuously support your skin and achieve long-term results. However, we strongly recommend giving your skin some time to regenerate so that it can fully recover before continuing the treatment. Ideally, this should be done on a weekly basis.
Does Audemu offer a subscription membership for eye patches?
Yes, with our subscription memberships, you will receive eye patches on a regular basis to help you achieve your skincare goals optimally and conveniently. You no longer have to worry about individual orders, and you'll save money too! We offer discounts for loyalty and perseverance.
Can I apply makeup immediately after using the eye patches?
Yes, after removing the eye patches, you can apply makeup without any problems and start your day right away. We also recommend applying sunscreen, as the eye area is slightly more sensitive due to the microchannels and vitamin C.
Are the eye patches safe?
Yes, Audemu Premium Microneedle Eye Patches are dermatologically tested, hypoallergenic, and free from harmful additives.
FAQ - Shipping, Returns, Memberships
What shipping methods are available?
There is standard shipping, which is free for orders over €50. Express shipping is free for orders over €120.
When can I return the products?
We want you to be completely satisfied. Unopened and unused products can usually be returned within 30 days. Simply contact our customer service team and we will ensure a smooth return process.
Can I test the products?
We are confident in the quality of our premium sleep and skincare products. If you are still unsure, we offer one-time purchases. Feel free to browse our shop or contact our customer service team to find out which option suits you best.
How does the membership program work?
Our membership programs ensure that you are regularly supplied with nasal strips, sleep strips, and eye patches. Simply select your desired products and delivery interval, and we will automatically send you refills. This allows you to maintain your self-care routine and benefit from attractive price advantages.
How can I cancel the membership program?
You can easily cancel your membership at any time via your customer account or our customer service. A short message is all it takes – we want you to have maximum flexibility. However, please note that there is a 5-day cancellation period if you cancel immediately before the next shipment.