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The Sleep Strip

The Sleep Strip

Excellent
based on 74 reviews Verified
For bad breath and oral bacteria
Crucial for REM sleep and deep sleep
Gentle on the beard and skin, breathable
Reduces snoring and sleep apnea symptoms
Regular price 20,00 EUR
0,66 EUR / Stück
Taxes included.
Trending ordered in the last 24 hours
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Wake up feeling more refreshed, address underlying breathing issues, and become a more balanced, high-performing version of yourself overnight.

Clinically proven benefits
12% improvement in heart rate variability (HRV)
62% less waking up because of the urge to go to toilet
23% lower morning cortisol levels

Not just another mouth tape. A game-changer.

Secure grip

+

The unique fit is crucial. Perfect fit even when turning in your sleep.

Natural bamboo fiber

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Blends with the skin, is ultra soft and breathable.

German product design

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Developed in Germany with the highest precision and the best material quality.

Eco-Friendly Refill System

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The Audemu Signature Magnet Box is environmentally friendly and ideal for refilling.

Daily Well-Being

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Prevents the “long face syndrome” and defines your jawline.

Health

+

Start your day without brain fog and with maximum energy.

Oral hygiene

+

Effectively protects against cavities, gum problems, and bad breath.

Hypoallergenic

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The adhesive has been externally tested for irritation, is suitable for sensitive skin, and is hypoallergenic.

Secure grip

+

The unique fit is crucial. Perfect fit even when turning in your sleep.

Natural bamboo fiber

+

Blends with the skin, is ultra soft and breathable.

German product design

+

Developed in Germany with the highest precision and the best material quality.

Eco-Friendly Refill System

+

The Audemu Signature Magnet Box is environmentally friendly and ideal for refilling.

Daily Well-Being

+

Prevents the “long face syndrome” and defines your jawline.

Health

+

Start your day without brain fog and with maximum energy.

Oral hygiene

+

Effectively protects against cavities, gum problems, and bad breath.

Hypoallergenic

+

The adhesive has been externally tested for irritation, is suitable for sensitive skin, and is hypoallergenic.

Breathing is everything

Archaeological excavations show that humans are nose breathers. Mouth breathing is a functional disorder in modern humans, which Sleep Strip corrects safely and gently.

ORAL MICROBIOME

Open mouth breathing dries out saliva, the most important barrier against bacteria. Closing the mouth stabilizes the pH value and has been scientifically proven to protect against tooth decay and gum inflammation

CO₂ Toleranz Steigerung

Nasal breathing increases resistance and optimizes the CO₂ level in the blood. This promotes the Bohr effect: oxygen is delivered more efficiently from hemoglobin to cells and organs.

TONGUE AND JAW POSITIONING

The mechanical closure promotes the correct resting position of the tongue against the palate. This is the key mechanical stimulus for the development and maintenance of a well-defined jaw and open airways.

Customer results

0 %
Deep sleep

report a complete reduction in mouth snoring.
The gentle impulse keeps the jaw closed and promotes a quiet night's sleep.

0 %
Recovery

wake up in the morning without a dry mouth and feel significantly more refreshed and energetic thanks to physiologically correct breathing.

0 %
habit

successfully retrain their bodies to breathe consistently through the nose overnight,
which benefits all regenerative processes.

0 %
Security

confirm the comfortable, breathable fit thanks to the hypoallergenic adhesive, which stays securely in place all night and can be removed without leaving any residue in the morning.

Also ideal for men with beards.

based on a customer survey of 50 participants

based on a customer survey of 50 participants

Secure checkout

Fast delivery
Shipping within 3 days with Hermes
Certified
Our products have been externally tested and are environmentally friendly.
Money-back guarantee
Within 14 days of purchase
Exclusive WhatsApp membership
for prime Audemu members
Payment options
We accept all major payment methods
24/7-Support
We support you around the clock on our products, analyze your recovery goals and challenges

Try the bundle for 3 days

Save on every combination. The larger your pack, the less you pay per use.

★ 4.7 · Over 1,200 satisfied customers · 30 Tage Geld zurück
Wähle links und rechts — wir berechnen deine Ersparnis live.
Long-term supply = lower cost per use
The Nasal Strip
Select nasal strips and swipe right →
The Nasal Strip
Premium Box 30 strips 22,00 EUR
Refill Pack 60 strips 30,60 EUR
Performance Pack 90 strips 38,25 EUR
Ultimate Pack 180 strips 59,50 EUR
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The Sleep Strip
The Sleep Strip
Premium Box 30 strips 20,00 EUR
Refill Pack 60 strips 29,75 EUR
Performance Pack 90 strips 38,25 EUR
Ultimate Pack 180 strips 55,25 EUR
Ab 45 € versandkostenfrei
Dein Preis pro Anwendung
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Gesamt
0,00 €
30 Tage Geld zurück Lieferung in 2–3 Tagen Climate neutral shipping with Hermes

Product description

Proper Use

Get better sleep in 3 seconds.
1. Relax your lips
2. Apply the strip vertically.
3. Smooth it down. Application tips:

1) Always peel off our Audemu Premium Mouth Tapes from top to bottom to minimize irritation and pulling on your beard.

2) If the adhesive is too strong for you, stick the mouth tape to the back of your hand 1–2 times first, then gently apply it to your mouth.

3) Use skincare and lip balm for an even gentler application. Pro Tip: Combine Audemu Sleep Strips with Audemu Nasal Strips for ultimate airflow. Maximum nasal opening plus secure mouth closure.

Product sizes
Sleep Strip Fit: Developed by German product designers, suitable for any mouth size. Secure fit even for larger mouths and beards. 30-Pack Premium Box: A month’s supply in a high-quality magnetic slider case. Ideal for getting started and trying it out. 60-Pack Refill: The sustainable refill option without a hard case. Less waste, same effect. 90-Pack Performance: Your quarterly supply for daily use and sports. 180-Pack Ultimate: Six months’ supply at the best price. For everyone who makes sleep their #1 priority. Single-Use: For hygiene reasons and to ensure a secure fit, we recommend using each Audemu mouth tape for one night only.
Security

Hypoallergenic hold: We use a medical adhesive that sticks securely even to sensitive skin or beards, but can be removed in the morning without leaving any residue or causing pain.

When should I refrain from using it?

Do not use the tapes if you have a severe cold (completely blocked nose), after heavy alcohol consumption, or after taking sedatives. Your safety comes first.

Note: Thanks to the breathable material, breathing through the mouth is physically possible at all time.

Also for men with beards
Yes, absolutely. Our high-performance medical adhesive is designed to provide a reliable seal even on 3-day stubble and mustaches. No waxing effect: The best part: The Sleep Strip peels off gently in the morning. Secure hold at night, pain-free removal in the morning. Pro tip: Always peel off our Audemu Premium Mouth Tapes from top to bottom to minimize irritation and tugging on your beard. If it feels too strong for you, stick the mouth tape to the back of your hand 1–2 times first, then gently apply it to your mouth.
Shipping & Warranty
Fast Premium Shipping: Your order will be processed within 24 hours and delivered to you via Hermes Zero-CO2 in 2–3 business days. Risk-Free Trial: We’re confident in our product. If the Audemu Sleep Strip comes off, we’ll refund the full purchase price. No ifs, ands, or buts. Please read the guidelines. Link: https://www.audemu.com/pages/faq
For all lip forms
Design follows function. Unlike simple adhesive strips, the Audemu is designed to fit the anatomy of the human lips. It securely encloses the mouth. Comfort: You’ll forget you’re wearing it after just 2 minutes. The flexible and eco-friendly bamboo fiber material moves with you as you sleep without feeling tight.

FAQ - Sleep Strips

What makes Audemu Sleep Strips special?

We have tested all the solutions on the market over the years and none of them met our requirements. Either the tape fell off or was uncomfortable and made our lives difficult. That's why, after extensive market research, we developed our own solution. With a size and aesthetic that suits everyone. Our Sleep Strips are made from sustainable, hypoallergenic bamboo fibers and a skin-friendly, medical-grade adhesive. They promote nasal breathing, improve sleep, reduce snoring.

How does it work?

More than 70% of people are mouth breathers. Our Sleep Strips gently hold the lips together and encourage sleepers to breathe through their nose throughout the night, increasing the body's oxygen intake by more than 18% on average and retaining 42% more moisture each night. Nasal breathing during sleep releases nitric oxide (NO). NO is a vasodilator, which means it helps to widen blood vessels and increase oxygenation.

How do I use Sleep Strips correctly?

Follow your nighttime routine and don’t forget to wash your hands and face.

Take a Sleep Strip and gently tear along the center of the back—this will release the protective strip in the middle that covers the adhesive. Peel the protective strip to the side.

Relax your mouth and lips and keep them closed in a neutral position. Now you can easily center the strip and apply it horizontally over your closed mouth, and enjoy a restful night.

The adhesive on the Sleep Strips feels too strong to me—what can I do?

Our Sleep Strips are coated with a particularly reliable, skin-friendly adhesive to ensure they stay securely in place all night long. It is intentionally formulated to be stronger so that it adheres well to beards throughout the night. If the adhesive seems too strong for you, here’s a simple tip: Briefly stick the strip once or twice to the back of your hand or another clean, dry area of skin, and peel it off again before applying it to your mouth. This slightly reduces the adhesive strength without compromising its effectiveness—and the strip will still stay securely in place while you sleep.

How soon will I notice improvements?

We're not saying there's one perfect solution. Like any health-related decision, this is just one part of a whole system that makes up your personal health and well-being.

Many sleepers, especially those with dry mouth and snoring problems, report noticeable changes after just one night. Use Sleep Strips every night for a month, and we guarantee you'll feel the difference.

Who are our sleep strips for?

Studies show that over 70% of people breathe through their mouths while sleeping. Whether you suffer from snoring, dry mouth, or sleep apnea risk, or simply want to improve your natural recovery, facial structure, oral health, or overall sleep quality, Premium Sleep Strips can help.

It is particularly suitable for:

- People who snore and want to improve their sleep quality

- Dry mouth upon waking up

Can I use Audemu Sleep Strips long-term?

Yes, for best results, we recommend making the Sleep Strips a regular part of your bedtime routine.

Are Audemu Sleep Strips available on subscription?

Yes, we offer premium memberships to help you achieve your sleep and self-care goals conveniently and consistently.

Can I use Sleep Strips while I have a cold?

If your nose is stuffy, you should temporarily stop using the product and then resume your regular routine.

Are Audemu Premium Sleep Strips suitable if I drink water frequently during the night?

Yes, you can easily remove the Sleep Strips briefly and then reapply them. In our experience, you can remove them at least twice before the adhesive no longer sticks 100% throughout the night.

Are the Sleep Strips / mouth tapes safe?

Audemu Sleep Strips were developed with the utmost precision in Germany for everyone. Medical grade, BPA-free, fragrance-free, hypoallergenic. We have been practicing mouth taping for more than 3 years and wanted to create a product that we ourselves would enjoy using and could recommend to our family and friends with a clear conscience. Even better: medical professionals from orthopedists and chiropractors to dentists use and recommend our product.